Friday, September 23, 2011
About a week in
So I have been about a week back into working out and have mainly been focused on not eating as much. I am using the "MyFitnessPal" and it works pretty well. You just have to remember to enter everything. Makes you think before you eat something and I realize now that I have just been eating too much.
Lost a round 2 or 3 pounds over the past 10 days or so..
I have also been pretty good about working out at least 3 times a week. Ran yesterday. More to come later..
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